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Most of the time, we all work through life's ups and downs on our own. But, sometimes life becomes difficult to manage. Changes and challenges can become overwhelming and increase feelings of vulnerability, stress or anxiety.  Other times, we just feel stuck.  Therapy can be a helpful step towards feeling better and a means to regain insight, balance and perspective. We'll provide support, guidance and motivation in a warm, caring environment. 


We offer individual and couples therapy for older adolescents through adults. Currently, we are telehealth only.


Areas of specialization include:


  • Relationship concerns

  • Life transitions

  • Women's issues

  • Anxiety

  • Depression

  • Grief and loss

  • Family conflict

  • Reproductive issues such as infertility, perinatal loss, high-risk pregnancy and prematurity

  • Perinatal mood disorders

  • Parenting challenges

  • Men's health



Our regular fees are between $150 - $200 per 55 minute session.  

Insurances Accepted:

Aetna PPO

Blue Cross Blue Shield PPO

Blue Choice PPO

Cigna PPO

Humana PPO


Optum/United HealthCare/United Behavioral Health

Clients who elect to utilize their insurance are financially responsible for copays and deductibles as indicated by their insurance company.


Some clients choose to pay privately and submit to their insurance company for out-of-network benefits.  


Clients are responsible for full fee payment for appointments canceled with less than 24 hours notice.  




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